During the session, most clients experience a deep relaxation, some even fall asleep, and that's okay. Your feet may be sensitive in areas that correspond to parts of the body where you hold tension, have blocked energy, or have some type of congestion. This sensitivity will generally decrease quickly, and should be less and less with each subsequent session.
Reflexology usually produces results such as relaxation, serenity, and tranquility almost immediately. Some clients continued to feel very relaxed and sleepy after a session, while others are wide awake and feel a huge burst of energy.
It is a good idea to drink plenty of water following your session to assist your body in flushing out the harmful toxins that your body will be trying to eliminate as a result of the reflexology.
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